Spice Island Smoothie
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The Spice Island Smoothie gets its name from the use of spices like ginger, turmeric, and cinnamon, which are commonly found in the Spice Islands of Indonesia.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Spice Island Smoothie
Ingredients
Instructions
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Peel and chop the banana, mango, and pineapple.
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In a blender, add the chopped fruits, ginger, turmeric, cinnamon, coconut milk, and ice cubes.
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Blend until smooth and creamy.
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Pour into glasses and serve chilled.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 25g9%
- Sugars 15g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.