Spelt Pizza Crust (Wheat-Free)

Spelt is an ancient grain that has been cultivated for thousands of years and is known for its nutty flavor and nutritional benefits.

This is vegan and gluten free recipe. Dish can be prepared in 90 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.

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Medium

Spelt Pizza Crust (Wheat-Free)

Cooking Method: Baking Cuisine: Italian Courses: Dinner, Lunch, Main Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Rest Time 60 min Total Time 1 hr 30 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Spelt flour
• 1 teaspoon Yeast
• 2 tablespoon Olive oil
• 1 cup Warm water
• 1 teaspoon Salt

Instructions

1. In a large bowl, combine spelt flour, yeast, and salt.
2. Add olive oil and warm water to the bowl. Mix until a dough forms.
3. Knead the dough on a lightly floured surface for about 5 minutes, until smooth and elastic.
4. Place the dough in a greased bowl, cover with a clean kitchen towel, and let it rest for 1 hour.
5. Preheat the oven to 450°F (230°C).
6. Roll out the dough on a floured surface to your desired thickness.
7. Transfer the dough to a baking sheet or pizza stone.
8. Add your favorite toppings and bake for 12-15 minutes, or until the crust is golden brown.
9. Remove from the oven, let it cool slightly, and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 35g12%

Sugars 2g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.