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Spaghetti Sauce (Homemade)

Spaghetti Sauce (Homemade) recipe

Spaghetti sauce, also known as marinara sauce, is a staple in Italian cuisine and is believed to have originated in Naples, Italy.

This is vegan and high protein recipe. Dish can be prepared in 75 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 60 min Total Time: 1 hr 15 mins
Servings 4
Calories 1000
Best Season Suitable throughout the year
Ingredients
  • 2 teaspoon Olive Oil
  • 1 medium Onion
  • 2 clove Garlic
  • 28 ounce Canned Crushed Tomatoes
  • 2 tablespoon Tomato Paste
  • 1 teaspoon Dried Basil
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 0.5 teaspoon Black Pepper
  • 0.25 teaspoon Red Pepper Flakes
  • 8 leaves Fresh Basil Leaves
Instructions
  1. Heat olive oil in a large saucepan over medium heat.
  2. Add chopped onion and minced garlic, sauté until translucent.
  3. Stir in crushed tomatoes, tomato paste, dried basil, dried oregano, salt, sugar, black pepper, and red pepper flakes.
  4. Bring the sauce to a simmer, reduce heat to low, and cover.
  5. Let the sauce simmer for 45 minutes, stirring occasionally.
  6. Remove from heat and stir in fresh basil leaves.
  7. Serve over cooked spaghetti noodles.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 45g15%
Sugars 10g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/spaghetti-sauce-homemade/