Soybean Succotash With Sesame Ginger Vinaigrette

Soybean succotash is a traditional Native American dish that originated in the Northeastern United States.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Soybean Succotash With Sesame Ginger Vinaigrette

Cooking Method: Boiling, Sautéing Cuisine: American Courses: Lunch, Main Course, Vegetarian Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 1000

Best Season: Summer

Ingredients

Servings

• 2 cup Soybeans
• 1 cup Corn
• 1 cup Bell pepper
• 0.5 cup Red onion
• 0.5 cup Cherry tomatoes
• 0.25 cup Fresh cilantro
• 2 tablespoon Olive oil
• 1 tablespoon Sesame oil
• 2 tablespoon Rice vinegar
• 1 tablespoon Soy sauce
• 1 teaspoon Fresh ginger
• 1 clove Garlic
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. In a pot, boil the soybeans for 5 minutes. Drain and set aside.
2. In a large skillet, heat olive oil over medium heat. Add corn, bell pepper, and red onion. Sauté for 5 minutes.
3. Add cherry tomatoes and sauté for another 2 minutes.
4. In a small bowl, whisk together sesame oil, rice vinegar, soy sauce, fresh ginger, garlic, salt, and black pepper.
5. Add the cooked soybeans and the vinaigrette to the skillet. Stir well to combine.
6. Remove from heat and let it rest for 5 minutes.
7. Garnish with fresh cilantro.
8. Serve and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 25g9%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.