Southwestern Layered Salad
The Southwestern Layered Salad is inspired by the vibrant flavors of Mexican cuisine and is a popular dish in the Southwestern region of the United States.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Ingredients
- 1 head Romaine lettuce
- 1 can Black beans
- 1 cup Corn kernels
- 1 cup Cherry tomatoes
- 1 small Red onion
- 1 medium Avocado
- 1 bunch Cilantro
- 1 piece Lime
- 1 cup Tortilla chips
- 0.5 cup Sour cream
- 0.5 cup Salsa
Instructions
- Wash and chop the romaine lettuce.
- Rinse and drain the black beans and corn kernels.
- Slice the cherry tomatoes in half.
- Finely chop the red onion.
- Peel and dice the avocado.
- Chop the cilantro.
- Squeeze lime juice over the avocado to prevent browning.
- In a large serving bowl, layer the ingredients in the following order: romaine lettuce, black beans, corn kernels, cherry tomatoes, red onion, avocado, and cilantro.
- Top with crushed tortilla chips.
- Serve with a dollop of sour cream and salsa on the side.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 30g10%
- Sugars 5g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.