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South West Cauliflower with a Zing

South West Cauliflower with a Zing recipe

Cauliflower is a nutritious vegetable that belongs to the same family as broccoli, cabbage, and kale. It is rich in vitamins, minerals, and antioxidants.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Cooking Method ,
Cuisine ,
Courses , , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 25 min Rest Time: 10 min Total Time: 50 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 1 head Cauliflower
  • 2 tablespoon Olive Oil
  • 1 teaspoon Paprika
  • 1 teaspoon Cumin
  • 1 teaspoon Chili Powder
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Salt
  • 4 wedge Lime
  • 4 tablespoon Cilantro
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Cut the cauliflower into florets.
  3. In a large bowl, combine the olive oil, paprika, cumin, chili powder, garlic powder, and salt. Mix well.
  4. Add the cauliflower florets to the bowl and toss until they are evenly coated with the spice mixture.
  5. Spread the cauliflower on a baking sheet in a single layer.
  6. Roast in the preheated oven for 20-25 minutes, or until the cauliflower is tender and slightly charred.
  7. Remove from the oven and let it rest for 10 minutes.
  8. Squeeze lime juice over the roasted cauliflower.
  9. Garnish with fresh cilantro.
  10. Serve hot and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 6g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/south-west-cauliflower-with-a-zing/