Soupe a La Tomate (France)
Tomato soup has been a popular dish in France since the 18th century and is often served as a starter in French cuisine.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Ingredients
- 500 gram Tomatoes
- 1 piece Onion
- 2 clove Garlic
- 2 cup Vegetable broth
- 2 tablespoon Olive oil
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 teaspoon Sugar
- 10 leaves Fresh basil
- 1 cup Croutons
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, and sauté until translucent.
- Add chopped tomatoes, vegetable broth, salt, black pepper, and sugar. Bring to a boil, then reduce heat and simmer for 20 minutes.
- Remove from heat and let the soup cool slightly. Use an immersion blender or regular blender to puree the soup until smooth.
- Return the soup to the pot and reheat over low heat. Stir in fresh basil leaves and cook for an additional 5 minutes.
- Serve the soup hot, garnished with croutons.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 12g4%
- Sugars 8g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.