Smashed Butternut Squash
Butternut squash is a good source of fiber, vitamin C, and potassium.
This is vegan and gluten free recipe. Dish can be prepared in 55 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Smashed Butternut Squash
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Cut the butternut squash in half lengthwise and remove the seeds.
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Place the squash halves on a baking sheet, cut side up.
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Drizzle with olive oil and sprinkle with salt, black pepper, and garlic powder.
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Roast in the preheated oven for 35-40 minutes, or until the squash is tender.
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Remove from the oven and let it rest for 5 minutes.
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Using a fork, gently smash the squash to create a chunky texture.
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Serve hot as a side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 20g7%
- Sugars 4g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
