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Slow Cooker Red Lentil Dahl

Slow Cooker Red Lentil Dahl recipe

Dahl, also spelled as daal or dal, is a staple dish in Indian cuisine and is made from various types of lentils.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 250 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.

Cooking Method
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 240 min Total Time: 4 hrs 10 mins
Servings 4
Calories 1400
Best Season Suitable throughout the year
Ingredients
  • 1 cup Red Lentils
  • 1 large Onion
  • 3 clove Garlic Cloves
  • 1 inch Ginger
  • 2 medium Tomato
  • 1 teaspoon Ground Turmeric
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground Coriander
  • 1 teaspoon Garam Masala
  • 1 teaspoon Cayenne Pepper
  • 1 cup Coconut Milk
  • 2 cup Water
  • 2 tablespoon Lemon Juice
  • 2 tablespoon Fresh Cilantro
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
Instructions
  1. Rinse the red lentils under cold water.
  2. In a slow cooker, combine the red lentils, onion, garlic, ginger, tomatoes, turmeric, cumin, coriander, garam masala, cayenne pepper, coconut milk, water, lemon juice, salt, and black pepper.
  3. Cook on low heat for 4 hours or on high heat for 2 hours, until the lentils are tender.
  4. Serve hot, garnished with fresh cilantro.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 55g19%
Sugars 6g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/slow-cooker-red-lentil-dahl/