Sloppy Tofu

Sloppy Tofu recipe pinit

Sloppy Tofu is a vegan twist on the classic Sloppy Joe sandwich, providing a delicious and nutritious alternative.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Press tofu to remove excess water. In a pan, sauté onion and garlic until translucent. Add tofu and cook until lightly browned. Stir in tomato sauce, Worcestershire sauce, brown sugar, mustard, salt, and black pepper. Simmer for 10 minutes. Toast hamburger buns. Spoon the tofu mixture onto the buns. Serve and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 25g9%
Sugars 5g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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