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Skillet Summer Squash

Skillet Summer Squash recipe

Summer squash belongs to the same family as pumpkins and cucumbers.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Rest Time: 5 min Total Time: 30 mins
Servings 4
Calories 480
Best Season Summer
Ingredients
  • 4 cup Summer squash
  • 2 tablespoon Olive oil
  • 2 clove Garlic cloves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoon Fresh parsley
Instructions
  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Add sliced summer squash to the skillet and season with salt and black pepper.
  4. Cook for about 10 minutes, stirring occasionally, until the squash is tender.
  5. Remove from heat and let it rest for 5 minutes.
  6. Garnish with fresh parsley.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 4g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/skillet-summer-squash/