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Single Serving Red Potato Mash

Single Serving Red Potato Mash recipe

Mashed potatoes are a classic comfort food that can be enjoyed on their own or as a side dish to complement a variety of meals.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Cooking Method ,
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 5 min Cook Time: 15 min Total Time: 20 mins
Servings 1
Calories 200
Best Season Suitable throughout the year
Ingredients
  • 200 gram Red Potatoes
  • 1 cup Plant-based Milk
  • 1 tablespoon Vegan Butter
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
Instructions
  1. Wash and peel the red potatoes.
  2. Cut the potatoes into small cubes.
  3. Boil the potatoes in a pot of salted water for about 10-15 minutes, or until they are fork-tender.
  4. Drain the potatoes and return them to the pot.
  5. Add the plant-based milk, vegan butter, salt, and black pepper to the pot.
  6. Mash the potatoes using a potato masher or fork until smooth and creamy.
  7. Adjust the seasoning to taste.
  8. Serve the single serving red potato mash hot.
Nutrition Facts

Servings 1

Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 35g12%
Sugars 2g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/single-serving-red-potato-mash/