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Simple Yellow Dal Recipe

Simple Yellow Dal Recipe recipe

Dal is a staple food in Indian cuisine and is enjoyed in various forms across the country.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 14.

Cooking Method ,
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 30 min Rest Time: 5 min Total Time: 45 mins
Servings 4
Calories 800
Best Season Suitable throughout the year
Ingredients
  • 1 cup Yellow Lentils
  • 3 cups Water
  • 1 medium Onion
  • 1 medium Tomato
  • 1 inch Ginger
  • 2 cloves Garlic
  • 1 teaspoon Turmeric Powder
  • 1/2 teaspoon Red Chili Powder
  • 1/2 teaspoon Cumin Powder
  • 1/2 teaspoon Coriander Powder
  • 1/2 teaspoon Garam Masala
  • 1 teaspoon Salt
  • 2 tablespoons Fresh Cilantro
  • 1 tablespoon Lemon Juice
Instructions
  1. Rinse the lentils and soak them in water for 30 minutes.
  2. In a pressure cooker, add the soaked lentils, water, chopped onion, tomato, ginger, and garlic.
  3. Add turmeric powder, red chili powder, cumin powder, coriander powder, garam masala, and salt.
  4. Close the pressure cooker and cook for 3-4 whistles.
  5. Once the pressure is released, open the cooker and give the dal a good stir.
  6. Garnish with fresh cilantro and lemon juice.
  7. Serve hot with rice or roti.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 30g10%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/simple-yellow-dal-recipe/