Simple Sweet Potato Stew
Sweet potatoes are a great source of vitamin A and fiber, making this stew not only delicious but also nutritious!
This is vegan and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Simple Sweet Potato Stew
Ingredients
Instructions
-
Peel and chop the sweet potatoes into bite-sized pieces.
-
In a large pot, sauté the onion and garlic until fragrant.
-
Add the sweet potatoes, vegetable broth, coconut milk, curry powder, cumin, salt, and black pepper to the pot.
-
Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the sweet potatoes are tender.
-
Remove from heat and let it rest for 10 minutes.
-
Serve hot, garnished with fresh cilantro.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 50g17%
- Sugars 10g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
