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Simple Sweet Potato Soup

Simple Sweet Potato Soup recipe

Sweet potatoes are a great source of vitamin A, which is important for maintaining good vision.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Cooking Method ,
Cuisine ,
Courses , , ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 25 min Rest Time: 5 min Total Time: 40 mins
Servings 4
Calories 720
Best Season Fall
Ingredients
  • 500 gram Sweet Potatoes
  • 1 medium Onion
  • 2 clove Garlic
  • 4 cup Vegetable Stock
  • 1 cup Coconut Milk
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground Coriander
  • 1 teaspoon Salt
  • 1 pinch Black Pepper
  • 2 tablespoon Olive Oil
  • 2 tablespoon Fresh Coriander
Instructions
  1. Peel and chop the sweet potatoes, onion, and garlic.
  2. Heat olive oil in a large pot over medium heat.
  3. Add the onion and garlic and cook until softened.
  4. Add the sweet potatoes, cumin, coriander, salt, and black pepper. Cook for 5 minutes.
  5. Add the vegetable stock and bring to a boil. Reduce heat and simmer for 15-20 minutes, or until the sweet potatoes are tender.
  6. Using an immersion blender, blend the soup until smooth.
  7. Stir in the coconut milk and heat for another 5 minutes.
  8. Serve hot, garnished with fresh coriander.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 28g10%
Sugars 8g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/simple-sweet-potato-soup/