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Simple Grilled Cauliflower

Simple Grilled Cauliflower recipe

Cauliflower is a versatile vegetable that belongs to the Brassica family, which also includes broccoli, cabbage, and kale.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Cooking Method
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 15 min Rest Time: 5 min Total Time: 30 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 1 head Cauliflower
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 tablespoon Lemon juice
  • 1 tablespoon Fresh parsley
Instructions
  1. Preheat the grill to medium-high heat.
  2. Cut the cauliflower into florets.
  3. In a large bowl, toss the cauliflower florets with olive oil, salt, black pepper, and garlic powder.
  4. Place the cauliflower on the grill and cook for about 10-15 minutes, turning occasionally, until charred and tender.
  5. Remove the cauliflower from the grill and drizzle with lemon juice.
  6. Sprinkle with fresh parsley.
  7. Let it rest for 5 minutes before serving.
  8. Enjoy your simple grilled cauliflower!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 12g4%
Sugars 4g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/simple-grilled-cauliflower/