Simple Baked Beans
Baked beans are a popular dish in American cuisine and are often served at barbecues and picnics.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Ingredients
- 2 can Canned baked beans
- 1 medium Onion
- 2 clove Garlic cloves
- 2 tablespoon Ketchup
- 2 tablespoon Brown sugar
- 1 teaspoon Mustard
- 1 teaspoon Worcestershire sauce
- 1 teaspoon Salt
- 1 teaspoon Black pepper
Instructions
- Preheat the oven to 350°F (180°C).
- Chop the onion and mince the garlic cloves.
- In a baking dish, combine the canned baked beans, chopped onion, minced garlic, ketchup, brown sugar, mustard, Worcestershire sauce, salt, and black pepper.
- Mix well to combine all the ingredients.
- Bake in the preheated oven for 1 hour, or until the beans are hot and bubbly.
- Serve hot as a side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 45g15%
- Sugars 10g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.