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Shredded Green Beans

Shredded Green Beans recipe

Green beans are a good source of fiber and vitamins A, C, and K.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Cooking Method
Cuisine ,
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Rest Time: 5 min Total Time: 30 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 300 gram Green beans
  • 2 clove Garlic
  • 2 teaspoon Soy sauce
  • 1 teaspoon Sesame oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
Instructions
  1. Trim the ends of the green beans and cut them into thin strips.
  2. Heat sesame oil in a pan and add minced garlic. Cook until fragrant.
  3. Add the green beans to the pan and stir-fry for 5 minutes.
  4. Season with soy sauce, salt, and black pepper. Stir-fry for another 5 minutes.
  5. Remove from heat and let it rest for 5 minutes.
  6. Serve hot and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 14g5%
Sugars 4g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/shredded-green-beans/