Shake N Bake Veggies
Shake N Bake Veggies is a delicious and healthy way to enjoy a variety of vegetables in one dish. It's a great option for those following a vegetarian, vegan, or gluten-free diet.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Ingredients
- 2 cup Broccoli
- 2 cup Cauliflower
- 2 cup Carrots
- 1 cup Zucchini
- 2 tablespoon Olive oil
- 1 cup Bread crumbs
- 2 tablespoon Parmesan cheese
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 1 teaspoon Black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the broccoli, cauliflower, carrots, and zucchini.
- Drizzle olive oil over the vegetables and toss to coat evenly.
- In a separate bowl, mix together the bread crumbs, Parmesan cheese, garlic powder, salt, and black pepper.
- Sprinkle the bread crumb mixture over the vegetables and toss to coat.
- Spread the vegetables in a single layer on a baking sheet.
- Bake for 20 minutes or until the vegetables are tender and the bread crumbs are golden brown.
- Remove from the oven and let rest for 5 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.