Semi-Indulgent Easy Brown Rice
Brown rice is a whole grain that retains its bran and germ layers, making it more nutritious than white rice.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Ingredients
- 2 cup Brown Rice
- 4 cup Water
- 1 teaspoon Salt
- 1 tablespoon Olive Oil
- 2 clove Garlic
- 1 medium Onion
- 1 cup Mixed Vegetables
- 2 tablespoon Soy Sauce
- 1 teaspoon Sesame Oil
- 2 stalk Green Onions
Instructions
- Rinse the brown rice under cold water.
- In a pot, bring water to a boil and add salt.
- Add the rinsed brown rice to the boiling water and reduce heat to low. Cover and simmer for 20 minutes.
- In a separate pan, heat olive oil and sauté garlic and onion until fragrant.
- Add mixed vegetables and cook until tender.
- Once the brown rice is cooked, fluff it with a fork and transfer it to the pan with the vegetables.
- Add soy sauce and sesame oil, and stir well to combine.
- Cook for an additional 2-3 minutes.
- Garnish with chopped green onions.
- Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 40g14%
- Sugars 2g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.