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Secret Ingredient Veggie Dip

Secret Ingredient Veggie Dip recipe

Avocado is often referred to as a superfood due to its high nutrient content and health benefits.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Rest Time: 30 min Total Time: 40 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 1 cup Greek yogurt
  • 1 medium Avocado
  • 2 tablespoon Lemon juice
  • 1 teaspoon Garlic powder
  • 1 teaspoon Cumin
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cup Assorted vegetables (carrots, celery, bell peppers, etc.)
Instructions
  1. In a bowl, mash the avocado until smooth.
  2. Add Greek yogurt, lemon juice, garlic powder, cumin, salt, and black pepper. Mix well.
  3. Cover and refrigerate for at least 30 minutes to allow the flavors to blend.
  4. Serve with assorted vegetables for dipping.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 2g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/secret-ingredient-veggie-dip/