Secret Ingredient Curried Cauliflower Soup
Cauliflower is a versatile vegetable that can be used in various dishes, and it's a great source of vitamins and minerals.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Ingredients
- 500 gram Cauliflower
- 1 medium Onion
- 2 clove Garlic
- 1 teaspoon Ginger
- 2 teaspoon Curry powder
- 1 cup Coconut milk
- 2 cup Vegetable broth
- 2 tablespoon Lime juice
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 2 tablespoon Cilantro
Instructions
- In a large pot, heat some oil and sauté the onion, garlic, and ginger until fragrant.
- Add the cauliflower florets and curry powder, and cook for a few minutes.
- Pour in the coconut milk and vegetable broth, and bring to a boil.
- Reduce heat and simmer for about 20 minutes, or until the cauliflower is tender.
- Use an immersion blender or transfer the soup to a blender, and blend until smooth.
- Stir in lime juice, salt, and black pepper.
- Serve hot, garnished with cilantro.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 18g6%
- Sugars 6g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.