Sea Salt Sweet Potatoes
Sweet potatoes are a great source of fiber, vitamins, and minerals. They are also high in antioxidants and have a lower glycemic index compared to regular potatoes.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 4.
Ingredients
- 500 gram Sweet potatoes
- 2 teaspoon Olive oil
- 1 teaspoon Sea salt
- 0.5 teaspoon Black pepper
Instructions
- Preheat the oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then cut them into 1-inch cubes.
- In a large bowl, toss the sweet potato cubes with olive oil, sea salt, and black pepper until well coated.
- Spread the sweet potato cubes in a single layer on a baking sheet.
- Roast in the preheated oven for 25-30 minutes, or until the sweet potatoes are tender and slightly caramelized.
- Remove from the oven and let them rest for 5 minutes before serving.
- Sprinkle with additional sea salt if desired.
- Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 29g10%
- Sugars 7g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.