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Sauteed Snap Peas & Brussels Sprouts

Sauteed Snap Peas & Brussels Sprouts recipe

Snap peas and Brussels sprouts are both rich in vitamins and minerals, making this dish a nutritious choice.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine ,
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 10 min Total Time: 20 mins
Servings 4
Calories 360
Best Season Suitable throughout the year
Ingredients
  • 8 ounce Snap peas
  • 8 ounce Brussels sprouts
  • 2 tablespoon Olive oil
  • 2 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Lemon juice
Instructions
  1. Heat olive oil in a large skillet over medium heat.
  2. Add garlic and sauté for 1 minute.
  3. Add snap peas and Brussels sprouts to the skillet.
  4. Season with salt and black pepper.
  5. Sauté for 5-7 minutes until the vegetables are tender-crisp.
  6. Remove from heat and drizzle with lemon juice.
  7. Serve hot.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 90kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 10g4%
Sugars 4g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/sauteed-snap-peas-brussels-sprouts/