Print Options:

Sauteed Leafy Greens With Grapefruit Vinaigrette

Sauteed Leafy Greens With Grapefruit Vinaigrette recipe

Grapefruit vinaigrette adds a refreshing and tangy flavor to the sautéed leafy greens, making it a perfect dish for a light and healthy lunch.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 10 min Rest Time: 5 min Total Time: 30 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 4 cup Leafy greens
  • 1 medium Grapefruit
  • 2 tablespoon Olive oil
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
Instructions
  1. Wash and dry the leafy greens.
  2. Peel and segment the grapefruit.
  3. In a small bowl, whisk together olive oil, honey, Dijon mustard, salt, and black pepper to make the vinaigrette.
  4. Heat a large skillet over medium heat.
  5. Add the leafy greens to the skillet and sauté for 3-4 minutes until wilted.
  6. Remove the skillet from heat and let it rest for 5 minutes.
  7. Arrange the sautéed leafy greens on a serving plate and top with grapefruit segments.
  8. Drizzle the grapefruit vinaigrette over the greens.
  9. Serve and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 12g4%
Sugars 6g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/sauteed-leafy-greens-with-grapefruit-vinaigrette/