Saucy Green Beans
Green beans are also known as snap beans or string beans.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Ingredients
- 500 gram Green Beans
- 2 teaspoon Olive Oil
- 2 clove Garlic
- 2 teaspoon Soy Sauce
- 1 teaspoon Honey
- 1 teaspoon Cornstarch
- 1/4 cup Water
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 1/4 teaspoon Red Pepper Flakes
Instructions
- Trim the ends of the green beans and blanch them in boiling water for 2 minutes. Drain and set aside.
- In a small bowl, whisk together soy sauce, honey, cornstarch, water, salt, black pepper, and red pepper flakes.
- Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 minute.
- Add the blanched green beans to the skillet and sauté for 3-4 minutes.
- Pour the sauce mixture over the green beans and cook for another 2-3 minutes, until the sauce thickens.
- Remove from heat and let it rest for 5 minutes before serving.
- Serve hot as a side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.