Sassi’s Rice and Beans

Rice and beans is a staple dish in many cultures around the world, known for its affordability, versatility, and nutritional value.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Sassi’s Rice and Beans

Cooking Method: Boiling, Simmering Cuisine: Latin American, Mexican Courses: Dinner, Lunch, Main Course, Vegetarian Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Rice
• 1 can Black beans
• 1 medium Onion
• 2 clove Garlic
• 1 medium Bell pepper
• 1 teaspoon Cumin
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Cilantro
• 2 tablespoon Lime juice

Instructions

1. Cook rice according to package instructions.
2. In a large pan, sauté onion, garlic, and bell pepper until softened.
3. Add cumin, paprika, salt, and black pepper to the pan and stir for a minute.
4. Add black beans (drained and rinsed) to the pan and cook for 5 minutes.
5. Add cooked rice to the pan and mix well.
6. Stir in cilantro and lime juice.
7. Let it rest for 5 minutes before serving.
8. Enjoy your Sassi's Rice and Beans!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 65g22%

Sugars 2g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.