Salad Greens With Nasturtium Flowers
Nasturtium flowers are not only beautiful but also edible, adding a peppery flavor to salads.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Ingredients
- 4 cup Mixed salad greens
- 8 flowers Nasturtium flowers
- 1 cup Cherry tomatoes
- 1 cup Cucumber
- 1 small Red onion
- 2 tablespoon Extra virgin olive oil
- 2 tablespoon Lemon juice
- 1 teaspoon Salt
- 1 teaspoon Black pepper
Instructions
- Wash and dry the salad greens.
- Slice the cucumber and red onion.
- In a large bowl, combine the salad greens, cucumber, red onion, and cherry tomatoes.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
- Drizzle the dressing over the salad and toss to combine.
- Garnish with nasturtium flowers.
- Serve immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 10g4%
- Sugars 4g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.