Dinner Lunch Soup

Sage Barley Mushroom Soup

Name: Sage Barley Mushroom Soup
Prep time: 15 min
Cook time: 40 min
Total time: 1 h
Yield: 4
Ingredients: 1 cup Barley; 1.5 cup Mushrooms; 1 medium Onion; 2 clove Garlic; 1 teaspoon Sage leaves; 4 cup Vegetable broth; 2 tablespoon Olive oil; 1 teaspoon Salt; 0.5 teaspoon Black pepper

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Sage has been used for centuries for its medicinal properties and is believed to improve memory and concentration.

This is vegan and gluten free recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Sage Barley Mushroom Soup

Cooking Method: Boiling, Simmering Cuisine: International Courses: Dinner, Lunch, Soup Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 40 min Rest Time 5 min Total Time 1 hr

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

1 cup Barley
1.5 cup Mushrooms
1 medium Onion
2 clove Garlic
1 teaspoon Sage leaves
4 cup Vegetable broth
2 tablespoon Olive oil
1 teaspoon Salt
0.5 teaspoon Black pepper

Instructions

Heat olive oil in a large pot over medium heat. Add onions and garlic, sauté until translucent.
Add mushrooms and sage leaves, cook for 5 minutes.
Add barley and vegetable broth, bring to a boil. Reduce heat and simmer for 30 minutes, or until barley is tender.
Season with salt and black pepper.
Let the soup rest for 5 minutes before serving.
Serve hot and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal

% Daily Value *
Total Fat 5g8%
Total Carbohydrate 45g15%
Sugars 5g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under gluten free Vegan vegetarian

Sage Barley Mushroom Soup

Ingredients

Instructions

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