Rustic Vegetable Soup Italian Style
Italian vegetable soups are known for their simplicity and use of fresh ingredients.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.
Ingredients
- 2 teaspoon Olive oil
- 1 medium Onion
- 2 medium Carrot
- 2 medium Celery stalk
- 2 cloves Garlic cloves
- 2 medium Potato
- 2 medium Zucchini
- 2 medium Tomato
- 4 cup Vegetable broth
- 1 teaspoon Dried basil
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoon Fresh parsley
- 4 tablespoon Parmesan cheese
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion, carrot, celery, and garlic. Cook until vegetables are tender, about 5 minutes.
- Add potato, zucchini, tomato, vegetable broth, dried basil, dried oregano, salt, and black pepper.
- Bring to a boil, then reduce heat and simmer for 20 minutes, or until vegetables are cooked through.
- Stir in fresh parsley.
- Serve hot, garnished with grated Parmesan cheese.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 25g9%
- Sugars 8g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.