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Rustic French Rub

Rustic French Rub recipe

The use of herbs and spices in French cuisine dates back to ancient times and is deeply rooted in the country's culinary traditions.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Cooking Method ,
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 10 min Rest Time: 30 min Total Time: 40 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 3 clove Garlic
  • 2 teaspoon Thyme
  • 2 teaspoon Rosemary
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 tablespoon Olive Oil
Instructions
  1. In a small bowl, combine the minced garlic, thyme, rosemary, paprika, salt, and black pepper.
  2. Add olive oil and mix well to form a paste.
  3. Rub the mixture onto the desired meat or vegetables.
  4. Let it rest for at least 30 minutes to allow the flavors to develop.
  5. Grill or roast the meat or vegetables according to your preference.
  6. Serve hot and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 6g2%
Sugars 1g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/rustic-french-rub/