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Root-Vegetable Minestrone

Root-Vegetable Minestrone recipe

Minestrone is a traditional Italian soup that typically contains a variety of vegetables and often includes pasta or rice.

This is vegan and gluten free recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

Cooking Method ,
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 40 min Rest Time: 5 min Total Time: 1 hr
Servings 4
Calories 1120
Best Season Fall
Ingredients
  • 1 medium Onion
  • 2 medium Carrot
  • 2 stalks Celery
  • 2 clove Garlic
  • 2 medium Potato
  • 1 medium Sweet Potato
  • 1 small Turnip
  • 2 medium Tomato
  • 1 can Cannellini Beans
  • 4 cup Vegetable Broth
  • 2 tablespoon Olive Oil
  • 1 teaspoon Italian Seasoning
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 tablespoon Parsley
Instructions
  1. Heat olive oil in a large pot over medium heat. Add diced onion, carrot, celery, and minced garlic. Cook until vegetables are tender.
  2. Add diced potatoes, sweet potatoes, turnip, and tomatoes. Stir well.
  3. Pour in vegetable broth and add Italian seasoning, salt, and black pepper. Bring to a boil and then reduce heat to simmer for 30 minutes.
  4. Rinse and drain cannellini beans. Add them to the pot and cook for an additional 10 minutes.
  5. Serve hot, garnished with chopped parsley.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 280kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 50g17%
Sugars 10g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/root-vegetable-minestrone/