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Roopa Salad

Roopa Salad recipe

The name 'Roopa' means 'beautiful' in Sanskrit, and this salad is indeed a beautiful and refreshing dish.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 2 cup Mixed greens
  • 1 medium Cucumber
  • 1 medium Tomato
  • 1 small Red onion
  • 2 tablespoon Olives
  • 2 ounce Feta cheese
  • 2 tablespoon Extra virgin olive oil
  • 2 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
Instructions
  1. Wash and dry the mixed greens.
  2. Slice the cucumber, tomato, and red onion.
  3. In a large bowl, combine the mixed greens, cucumber, tomato, red onion, olives, and feta cheese.
  4. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
  5. Drizzle the dressing over the salad and toss to combine.
  6. Serve immediately.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 5g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.