Roopa Salad

The name ‘Roopa’ means ‘beautiful’ in Sanskrit, and this salad is indeed a beautiful and refreshing dish.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

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Easy

Roopa Salad

Cooking Method: Mixing Cuisine: International Courses: Appetizer, Lunch, Salad Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Mixed greens
• 1 medium Cucumber
• 1 medium Tomato
• 1 small Red onion
• 2 tablespoon Olives
• 2 ounce Feta cheese
• 2 tablespoon Extra virgin olive oil
• 2 tablespoon Lemon juice
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Wash and dry the mixed greens.
2. Slice the cucumber, tomato, and red onion.
3. In a large bowl, combine the mixed greens, cucumber, tomato, red onion, olives, and feta cheese.
4. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
5. Drizzle the dressing over the salad and toss to combine.
6. Serve immediately.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 10g4%

Sugars 5g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.