Roman Summer Salad

The Roman Summer Salad is a traditional Italian dish that originated in the region of Lazio, which includes the city of Rome. It is known for its fresh and vibrant flavors, making it a perfect choice for a light and refreshing summer meal.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

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Easy

Roman Summer Salad

Cooking Method: Mixing Cuisine: Italian Courses: Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 600

Best Season: Summer

Ingredients

Servings

• 1 head Romaine Lettuce
• 1 cup Cherry Tomatoes
• 1 cup Cucumber
• 1 small Red Onion
• 1 cup Kalamata Olives
• 1 cup Feta Cheese
• 1 cup Fresh Basil
• 2 tablespoon Extra Virgin Olive Oil
• 2 tablespoon Lemon Juice
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Wash and chop the romaine lettuce, cherry tomatoes, cucumber, red onion, and fresh basil.
2. In a large bowl, combine the chopped vegetables with the kalamata olives and crumbled feta cheese.
3. In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and black pepper.
4. Drizzle the dressing over the salad and toss to coat evenly.
5. Serve the Roman Summer Salad chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 15g5%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.