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Roasted Veggies in Tandoori Spice

Roasted Veggies in Tandoori Spice recipe

Tandoori spice is a popular blend of spices used in Indian cuisine, known for its vibrant red color and smoky flavor.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Cooking Method
Cuisine
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 25 min Rest Time: 5 min Total Time: 45 mins
Servings 4
Calories 720
Best Season Suitable throughout the year
Ingredients
  • 500 gram Mixed vegetables (e.g., bell peppers, zucchini, cauliflower)
  • 1 cup Greek yogurt
  • 2 teaspoon Tandoori spice mix
  • 2 tablespoon Lemon juice
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 10 gram Fresh cilantro leaves (for garnish)
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, mix together Greek yogurt, tandoori spice mix, lemon juice, olive oil, and salt.
  3. Add the mixed vegetables to the bowl and toss until well coated with the marinade.
  4. Spread the vegetables in a single layer on a baking sheet.
  5. Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and slightly charred.
  6. Remove from the oven and let rest for 5 minutes.
  7. Garnish with fresh cilantro leaves before serving.
  8. Enjoy your delicious Roasted Veggies in Tandoori Spice!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 22g8%
Sugars 6g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.