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Roasted Sweet Potato Spears

Roasted Sweet Potato Spears recipe

Sweet potatoes are not only delicious but also packed with nutrients. They are a great source of fiber, vitamin A, vitamin C, and potassium.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Cooking Method
Cuisine ,
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 25 min Rest Time: 5 min Total Time: 40 mins
Servings 4
Calories 600
Best Season Fall
Ingredients
  • 2 pound Sweet potatoes
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Cut the sweet potatoes into spears.
  3. In a large bowl, toss the sweet potato spears with olive oil, salt, black pepper, paprika, and garlic powder.
  4. Arrange the spears in a single layer on a baking sheet.
  5. Roast in the preheated oven for 20-25 minutes, or until the sweet potatoes are tender and slightly caramelized.
  6. Remove from the oven and let them rest for 5 minutes before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 24g8%
Sugars 8g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/roasted-sweet-potato-spears/