Roasted Garlic Smashed Potatoes
Roasted garlic not only adds a delicious flavor to the smashed potatoes, but it also has numerous health benefits, including boosting the immune system and reducing the risk of heart disease.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.
Ingredients
- 2 pound Potatoes
- 4 clove Garlic cloves
- 2 tablespoon Olive oil
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 2 tablespoon Fresh parsley
Instructions
- Preheat the oven to 425°F (220°C).
- Wash and scrub the potatoes. Cut them into quarters.
- In a large pot, bring water to a boil. Add the potatoes and cook until fork-tender, about 15 minutes.
- While the potatoes are cooking, peel the garlic cloves and mince them.
- Drain the cooked potatoes and transfer them to a baking sheet. Smash each potato lightly with a fork.
- Drizzle the smashed potatoes with olive oil, minced garlic, salt, and black pepper.
- Roast in the preheated oven for 15-20 minutes, or until golden and crispy.
- Remove from the oven and let them rest for 5 minutes.
- Garnish with fresh parsley before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 2g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.