Print Options:

Roasted Butternut Squash

Roasted Butternut Squash recipe

Butternut squash is rich in vitamin A and provides a good source of dietary fiber.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Cooking Method
Cuisine ,
Courses ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 30 min Rest Time: 5 min Total Time: 45 mins
Servings 4
Calories 600
Best Season Fall
Ingredients
  • 800 gram Butternut Squash
  • 2 teaspoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Fresh Thyme
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Cut the butternut squash in half lengthwise and remove the seeds.
  3. Peel the squash and cut it into 1-inch cubes.
  4. In a large bowl, toss the squash cubes with olive oil, salt, black pepper, garlic powder, and fresh thyme.
  5. Spread the seasoned squash cubes on a baking sheet.
  6. Roast in the preheated oven for 25-30 minutes, or until the squash is tender and caramelized.
  7. Remove from the oven and let it rest for 5 minutes before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 20g7%
Sugars 4g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/roasted-butternut-squash-8/