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Roasted Asparagus with Red Onions

Roasted Asparagus with Red Onions recipe

Asparagus is a good source of vitamins A, C, and K, as well as folate and fiber.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 20 min Total Time: 30 mins
Servings 4
Calories 320
Best Season Spring
Ingredients
  • 500 gram Asparagus
  • 1 medium Red Onion
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Trim the woody ends of the asparagus spears.
  3. Slice the red onion into thin wedges.
  4. Place the asparagus and red onion on a baking sheet.
  5. Drizzle with olive oil and sprinkle with salt and black pepper.
  6. Toss to coat evenly.
  7. Roast in the preheated oven for 15-20 minutes, or until the asparagus is tender and slightly charred.
  8. Serve hot.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 80kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 7g3%
Sugars 3g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/roasted-asparagus-with-red-onions/