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Roasted Asparagus

Roasted Asparagus recipe

Asparagus is a member of the lily family and is related to onions, leeks, and garlic.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 4.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 5 min Cook Time: 15 min Total Time: 20 mins
Servings 4
Calories 320
Best Season Spring
Ingredients
  • 500 gram Asparagus
  • 2 teaspoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Trim the ends of the asparagus spears.
  3. Place the asparagus on a baking sheet and drizzle with olive oil.
  4. Sprinkle with salt and black pepper.
  5. Toss the asparagus to coat evenly.
  6. Roast in the preheated oven for 10-15 minutes, or until tender.
  7. Serve hot.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 80kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 8g3%
Sugars 4g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/roasted-asparagus-12/