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RAW SWEET POTATO and SPINACH STACK

RAW SWEET POTATO and SPINACH STACK recipe

Raw sweet potatoes are a great source of vitamin A and fiber.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Servings 2
Calories 320
Best Season Suitable throughout the year
Ingredients
  • 200 gram Sweet potato
  • 100 gram Baby spinach
  • 100 gram Avocado
  • 100 gram Cherry tomatoes
  • 50 gram Red onion
  • 2 teaspoon Lemon juice
  • 1 teaspoon Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
Instructions
  1. Peel and slice the sweet potato into thin rounds.
  2. Rinse the baby spinach and cherry tomatoes.
  3. Slice the avocado and red onion.
  4. In a bowl, mix the lemon juice, olive oil, salt, and black pepper.
  5. Place a sweet potato round on a plate and layer with baby spinach, avocado, cherry tomatoes, and red onion.
  6. Drizzle the lemon juice mixture over the stack.
  7. Repeat the layers until all ingredients are used.
  8. Serve immediately.
Nutrition Facts

Servings 2

Amount Per Serving
Calories 160kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 30g10%
Sugars 8g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/raw-sweet-potato-and-spinach-stack/