Rainbow Tofu Salad
Tofu is made from soybeans and is a great source of plant-based protein.
This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 17.
Rainbow Tofu Salad
Ingredients
Instructions
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Press the tofu to remove excess water, then cut it into cubes.
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Preheat the oven to 400°F (200°C).
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In a bowl, whisk together the olive oil, soy sauce, rice vinegar, maple syrup, minced garlic, and grated ginger.
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Toss the tofu cubes in the marinade and let them sit for 10 minutes.
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Place the marinated tofu on a baking sheet and bake for 10 minutes, or until crispy.
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Meanwhile, prepare the vegetables by slicing the bell peppers, cucumber, carrot, purple cabbage, and spring onions.
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In a large bowl, combine the sliced vegetables and toss with the lime juice.
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Add the baked tofu cubes to the bowl and sprinkle with sesame seeds and chopped cilantro.
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Serve the rainbow tofu salad immediately and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 25g9%
- Sugars 5g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
