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Rainbow Salad

Rainbow Salad recipe

The colors of the rainbow salad represent different nutrients, making it a visually appealing and nutritious dish.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 14.

Cooking Method
Cuisine
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 200 gram Lettuce
  • 2 piece Tomatoes
  • 2 piece Cucumbers
  • 1 piece Red Bell Pepper
  • 1 piece Yellow Bell Pepper
  • 1 piece Orange Bell Pepper
  • 2 piece Carrots
  • 1 piece Red Onion
  • 4 piece Radishes
  • 1 piece Avocado
  • 1 piece Lemon
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
Instructions
  1. Wash and chop all the vegetables.
  2. Slice the avocado and squeeze lemon juice over it to prevent browning.
  3. In a large bowl, combine all the vegetables and avocado.
  4. Drizzle olive oil over the salad and season with salt and black pepper.
  5. Toss everything together until well combined.
  6. Serve immediately and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 7g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.