Rainbow Chopped Salad
Rainbow chopped salad gets its name from the vibrant colors of the different vegetables used, creating a visually appealing dish.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 16.
Ingredients
- 1 head Romaine Lettuce
- 1 medium Orange Bell Pepper
- 1 medium Yellow Bell Pepper
- 1 medium Red Bell Pepper
- 2 large Carrot
- 1 medium English Cucumber
- 1 small Red Onion
- 1 cup Cherry Tomatoes
- 1 cup Feta Cheese
- 0.5 cup Kalamata Olives
- 2 tablespoon Olive Oil
- 1 tablespoon Red Wine Vinegar
- 1 teaspoon Dijon Mustard
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.5 teaspoon Black Pepper
Instructions
- Wash and chop the romaine lettuce, bell peppers, carrot, English cucumber, and red onion.
- Cut the cherry tomatoes in half.
- In a large bowl, combine the chopped vegetables, cherry tomatoes, feta cheese, and Kalamata olives.
- In a separate small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, honey, salt, and black pepper to make the dressing.
- Pour the dressing over the salad and toss well to combine.
- Let the salad marinate for a few minutes to allow the flavors to develop.
- Serve the rainbow chopped salad as a refreshing and colorful addition to your meal.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 12g4%
- Sugars 6g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.