Quinoa Pilaf with Cranberries and Almonds
Quinoa is actually a seed, not a grain, and is considered a complete protein source.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Ingredients
- 1 cup Quinoa
- 2 cup Vegetable broth
- 2 tablespoon Olive oil
- 1 medium Onion
- 2 clove Garlic cloves
- 1/2 cup Dried cranberries
- 1/4 cup Almonds
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 2 tablespoon Fresh parsley
Instructions
- Rinse the quinoa under cold water.
- In a saucepan, bring the vegetable broth to a boil. Add the quinoa and reduce the heat to low. Cover and simmer for 15 minutes.
- In a separate pan, heat the olive oil over medium heat. Add the onion and garlic and sauté until softened.
- Add the cooked quinoa to the pan with the onion and garlic. Stir in the dried cranberries, almonds, salt, and black pepper.
- Cook for an additional 5 minutes, until heated through.
- Remove from heat and let it rest for 5 minutes.
- Garnish with fresh parsley before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 45g15%
- Sugars 10g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.