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Quinoa Edamame Salad (Vegetarian)

Quinoa Edamame Salad (Vegetarian) recipe

Quinoa is actually a seed, not a grain, and is a complete protein source.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Cooking Method ,
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 15 min Total Time: 30 mins
Servings 4
Calories 1000
Best Season Suitable throughout the year
Ingredients
  • 1 cup Quinoa
  • 1 cup Edamame
  • 1 cup Cherry tomatoes
  • 1 cup Cucumber
  • 1 cup Red bell pepper
  • 1 cup Red onion
  • 0.5 cup Fresh cilantro
  • 2 tablespoon Lime juice
  • 2 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
Instructions
  1. Cook quinoa according to package instructions.
  2. In a large bowl, combine cooked quinoa, edamame, cherry tomatoes, cucumber, red bell pepper, red onion, and fresh cilantro.
  3. In a small bowl, whisk together lime juice, olive oil, salt, and black pepper.
  4. Pour the dressing over the quinoa mixture and toss to combine.
  5. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 35g12%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.