Print Options:

Quick Sauteed Curry Style Vegetables

Quick Sauteed Curry Style Vegetables recipe

Curry is a popular dish in many cuisines, including Indian, Thai, and Japanese. It is known for its bold flavors and aromatic spices.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 13.

Cooking Method
Cuisine ,
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Total Time: 25 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 2 teaspoon Vegetable Oil
  • 1 medium Onion
  • 2 clove Garlic
  • 1 teaspoon Ginger
  • 2 teaspoon Curry Powder
  • 1 teaspoon Turmeric Powder
  • 1 medium head Cauliflower
  • 2 medium Carrot
  • 1 medium Bell Pepper
  • 1 cup Green Beans
  • 1 cup Coconut Milk
  • 1 teaspoon Salt
  • 2 tablespoon Cilantro
Instructions
  1. Heat vegetable oil in a large pan over medium heat.
  2. Add onion, garlic, and ginger. Saute until onion is translucent.
  3. Add curry powder and turmeric powder. Stir well.
  4. Add cauliflower, carrot, bell pepper, and green beans. Saute for 5 minutes.
  5. Pour in coconut milk and season with salt. Stir well.
  6. Cover the pan and let it simmer for 10 minutes or until the vegetables are tender.
  7. Garnish with cilantro before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/quick-sauteed-curry-style-vegetables/