Print Options:

Quick Salad

Quick Salad recipe

The word 'salad' comes from the Latin word 'sal' which means salt. In ancient times, salt was commonly used to season salads.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Total Time: 10 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 4 leaf Lettuce
  • 8 piece Cherry Tomatoes
  • 1 piece Cucumber
  • 4 slice Red Onion
  • 100 gram Feta Cheese
  • 12 piece Olives
  • 2 tablespoon Olive Oil
  • 2 tablespoon Lemon Juice
  • 1 pinch Salt
  • 1 pinch Black Pepper
Instructions
  1. Wash and dry the lettuce leaves.
  2. Cut the cherry tomatoes in half.
  3. Slice the cucumber and red onion.
  4. In a large bowl, combine the lettuce, cherry tomatoes, cucumber, red onion, feta cheese, and olives.
  5. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
  6. Drizzle the dressing over the salad and toss to combine.
  7. Serve immediately.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 4g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.