Quick Cabbage and White Bean Soup
Cabbage is a great source of vitamin C and fiber, making this soup a healthy and nutritious option.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Ingredients
- 500 gram Cabbage
- 200 gram White beans
- 1 piece Onion
- 1 piece Carrot
- 2 piece Celery stalks
- 2 piece Garlic cloves
- 1000 milliliter Vegetable broth
- 2 tablespoon Olive oil
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 20 gram Parsley
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion, carrot, celery, and garlic cloves. Cook until vegetables are tender, about 5 minutes.
- Add chopped cabbage and cook for another 5 minutes.
- Add white beans and vegetable broth. Season with salt and black pepper.
- Bring the soup to a boil, then reduce heat and simmer for 15 minutes.
- Remove from heat and let the soup rest for 5 minutes.
- Serve hot, garnished with chopped parsley.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 30g10%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.